8-week online program with live process group
Ignite an organic process of change within and learn to tend it with inner work
To live more fully and authentically
In alignment with your core truth and soul essence
The one question that I get asked the most in my therapy practice is:
This program is an answer.
If you are like many of the clients I work with, you are aware of the patterns, stories and unhealthy ways of being you are caught in, but find it difficult to break free despite years of talk therapy, healing retreats and self-help books. You are feeling stuck or have reached a plateau in your life’s journey.
You may have had a wakeup call – a loss, accident, or illness – that has shaken you up, but you are not sure that you have fully understood and integrated the lesson. Perhaps the wakeup call is repeating. You lack clarity and direction, feel lost and unsure of the next step.
You know there is more to life than you are currently experiencing. You’re hungry for more. You long to discover yourself, to get to know who you truly are at your depths and what this life is all about. You want to live fully and authentically with a sense of belonging, meaning and deep purpose.
Gain a deeper understanding of who you are
Experience more self acceptance, self love, joy, aliveness, inner peace
Do the inner work to transform and heal from the inside out
Break through patterns, stories and ways of being that no longer serve you
Face yourself and integrate the medicine at the core of your wounds
Learn to work with resistance rather than against it
Trust yourself and recover your sense of vulnerability and belonging
Create a stronger connection to your true Self and reclaim your deep inner knowing
Come home to yourself and feel more rooted
Feel more empowered, safe and free to express who you are
Align with the will of your Soul, your true purpose
Find a sense of clarity, direction, life meaning
Live a deeply fulfilling and satisfying life guided by your inner truth
Learn a timeless map and tools for navigating and tending your lifelong journey
This program is for people who want to look into themselves, who are willing to be present and go deep, who are drawn to this work and way of life. It is for those that hear the call of the Soul, the wakeup call or crisis, for those who feel stuck, restless, or are simply ready to take the leap and live more authentically and in alignment with their original nature. It is for those who can value the sacred in all things and endure the psychological, emotional or physical discomfort, if any arise as part of the process.
While this course will provide a safe container, if you are in an active crisis, you need to be grounded enough to hold yourself through the emotional currents if and when they arise. If this is not possible at this time, individual therapy would be a better option.
Please keep in mind that the psyche has its own wisdom and rhythm and while the process can be initiated and invited, it cannot be forced or quickened. It is meant to be surrendered to and walked consciously. With time and dedicated tending, the process will naturally lead to a birth of new consciousness – a new way of being.
○ Map of the inner terrain: ego, Soul, Spirit
○ Creating a safe container for the inner journey
○ Four windows of perception
○ Giving voice to what lives inside
○ Emotional tending, clearing and grounding
○ Resistance to change
○ Myth as Medicine: "The Descent of Inanna"
○ Initiation of an archetypal process of Soul recovery
○ The cycle of life-death-life and the individuation journey
○ Patriarchy and its shadow
○ Feminine and masculine consciousness
○ False self vs True Self
○ Shadow and projections
○ Wounds, conditioning and socialization
○ Coping and survival patterns
○ Healing the Inner Child
○ BONUS: Myth as Medicine: “The Stone Child”
○ Dreamwork as map of individuation journey
○ Three levels of working with dreams
○ Archetypes, symbols and synchronicity
○ Inner alchemy and transformation
○ Soul loss and suffering in daily life
○ The call to come home to yourself
○ Soul home and the meaning of life
○ Tending the inner well
○ Myth as Medicine: "Sealskin Soulskin"
○ Inner critic and inner conflict
○ Self love and self acceptance
○ Recovery of power and personal authority
○ Inner truth and boundaries
○ Trust, vulnerability, beauty and surrender
○ Theories of Soul origin
○ Fate, destiny and life purpose
○ Ancestral repetition of fate and ancestral shadow
○ Desire, longing and passion as impulses from Soul
○ Soulcentric relationships
○ Co-creating with the Mystery
○ Integration and absorption of the process and work
○ Soul collage and archetypal memoir
○ Creating a lifelong practice
embodied awareness based inner exploration
emotional processing and integration
myth and poetry
mindfulness, meditation and stillness
Each weekly session will include teaching, inner work, and group sharing, all with an emphasis on the experiential process.
Inner Transformation is inspired by Jungian and depth psychology, body centered psychotherapy, Marion Woodman's BodySoul approach, Clarissa Pinkola Estes’ story as medicine, family constellations and ancestral healing rituals, the natural cycles of renewal and the soul’s evolutionary spiral, as well as the psychospiritual vision of Tibetan, mystical and shamanistic traditions.
Each week you will access through a private online classroom a pre-recorded video teaching and guided inner work session to work through at your own pace during the week. To integrate the teachings, we will have a weekly live process group on the Zoom webconferencing platform. These sessions are held on Thursdays 6-8pm PST. This will be an opportunity to ask questions, share your journey with others, and if you choose, sit in the hot seat and engage in inner work in a group setting. The intention is to create genuine connection and community, and to feel held and supported by a safe container as we walk this path together.
Additional support during the 8 weeks will be available through direct email, as well as a discussion space in the online classroom. Between sessions, you can ask questions, receive feedback from me, share and engage in discussion with others in the program.
You will receive lifetime access to the teachings and inner work materials through the online classroom. The live process group sessions will not be recorded to protect participant privacy and confidentiality.
“Agata guides the participant through a series of instructions that focus on cultivating a relationship with our inner self to form a practice that ignites our own inherent healing knowledge within us. She also offers guidance on exercises that initiate deep ancestral healing. It is amazingly rich work to engage in. This course is a catalyst for transformation in that revelations and breakthroughs are likely to be available to you in the most surprising and enriching way.”
“I would recommend this course to anyone that wants to learn more about themselves and awaken to their unconscious. There is so much that the course covers that anyone at any stage could take this program. It was definitely worth it for me. I highly recommend it.”
“This course is suited to people that are wanting to connect in a deeper way with themselves. Claim back their own inner wisdom and reconnect with their innate knowing. Because we have been disconnected from it, from early age, from early traumas, and that inner wounding that is always brewing within. There is a deep connection back to that wisdom, and the body, the soul really knows how to heal itself.”
“Inner Transformation is a journey, introducing the participants to dreams, archetypes and myths as access points to our unconscious. It is an invitation to access our inner wisdom through imagery and symbols that arise from deep within ourselves.
I was drawn to this program because I am interested in learning more about how dreams and myths can be used as tools to connect with this inner self as a source of healing and inner knowing. I find these are valuable tools when working with early wounding, as I have been, in which my rational thinking mind alone and lack of memory was counter productive to gaining insight into my feelings.
Two weeks into the course, my dreams became more frequent and remembered. They are now a source of continuous revelation on what it is that operates beyond my conscious awareness. Working with my dreams in this therapeutic way has become a powerful and insightful process. I have had many “aha” moments as alienated parts fall together. The images taken from the mythological stories provide a visual structure that has helped me ground my emotional process in a direction that diffuses its traumatic charge and helps me contain difficult feelings.
Agata guides the participant through a series of instructions that focus on cultivating a relationship with our inner self to form a practice that ignites our own inherent healing knowledge within us. She also offers guidance on exercises that initiate deep ancestral healing. It is amazingly rich work to engage in. This course is a catalyst for transformation in that revelations and breakthroughs are likely to be available to you in the most surprising and enriching way.”
“I’ve been going through a couple years of inner work and was looking for something to take me to the next level in terms of my healing journey. This just felt like the right course to take. It was great. Agata is very knowledgeable. The group process cultivated a level of trust and I felt a sense of community.
I really liked the components of each session. It was a good balance of inner work and teaching. I felt a difference after the sessions. Especially after the entire course was completed, it took me a week to realize I broke through something. The breakthrough was more of a feeling. A sense of relief!
I used to wake up with this feeling of anxiety everyday and uncertainty – and I still have those moments – but I woke up one day with a sense of peace that I haven’t felt for a really long time. A sense of direction. I could breathe. Be in my own energy. Something definitely shifted and I’m still feeling and experiencing the work, the aftermath of what the shifts are. I’m continuing to harvest what came through in the course.
I found the teachings about the ego very powerful. I have been studying new age spirituality and there is a trend there where the ego is looked down upon. As something very negative and bad. Something you’re working against. But within the course I learned that I can work with it and not against it. That it can be more of an ally in service to the soul vs. fighting against the ego.
I have the awareness and tools now to be in control of changing my inner dialogue. When resistance comes up in my process, I now have the awareness that I am in resistance. I know how to work with it, whereas before this program I kept asking, why isn’t this happening?
The dreamwork was also very valuable. I’m working a lot more with my dreams now. I enjoy that. I can see how my true self is communicating with me because in my waking life my mind is really loud.
I would recommend this course to anyone that wants to learn more about themselves and awaken to their unconscious. There is so much that the course covers that anyone at any stage could take this program. It was definitely worth it for me. I highly recommend it.”
“When I came across Inner Transformation, I was drawn to the inner journey and the death-rebirth piece, which has been brewing in my life for the last couple years. I knew this program was right and exactly something that I needed. And it proved to be just that. The program is a homecoming.
The biggest piece I took away is that there is this deep soul calling within me. And that I’m in the process of it. It can sometimes feel like everything is too late. Like I missed the boat, messed it all up. And really, I’m just in the middle of it.
I’ve had wakeup calls and several of them. I didn’t quite understand them. I understood them from a physical perspective, but not that beneath those wakeup calls – and they were significant – car accident, health concerns – there was this soul calling me and nudging me to come home.
There is this notion in our society that you read this book, or take that course – the 5 steps to … etc. – but really, I am now understanding that this journey is a life long process. I find comfort in that. And you really need some continuous tools and pieces to work with in order to transform. Because you trip yourself up really quickly by noticing emotions and saying – oh, I’m right back where I used to be – but you’re not. Not at all. It’s part of the evolutionary spiral. And you do need to do that. It is a death and a rebirth.
The tools I learned in the course brought me to a new level of perception. I’m really noticing as the weeks go by, the process is brewing, it’s constantly in my consciousness now. I am able to look at my vulnerability and old fears with more insight. I recognize this. I’ve been here before. Being shown the symbolism of what’s reoccurring in my dreams, in my daily life – that was a new piece for me. To be able to connect the dots and use myths to go deeper. That was very profound. To see the marriage of the inner and the outer worlds. I have never looked at it in that way. The worlds are not separate. They are one – a coming together.
I like the flow of the course and how it was laid out. It was very methodical and thought through. Ideas for going deeper and ideas for how to be at rest and self care. The program definitely brings things up for you but there are tools there to deal with that.
Because of how it was laid out, I felt held by the material. It was a buildup and we brough it back down. I always felt there was support there for me.
I bonded with the people in the group and we now share a deep connection. I like that I have access to the course after. I can keep going back, keep revisiting.
This course is suited to people that are wanting to connect in a deeper way with themselves. Claim back their own inner wisdom and reconnect with their innate knowing. Because we have been disconnected from it, from early age, from early traumas, and that inner wounding that is always brewing within. There is a deep connection back to that wisdom, and the body, the soul really knows how to heal itself.”
Throughout my life I’ve had my share of unwanted initiations and learned, often the hard way, how to listen more deeply and surrender to my Soul path. These experiences, while humbling, have been my greatest teachers.
I have been immersed in the field of depth psychology and self discovery since 2007, and in private practice since 2012. I hold a Master’s degree in Counselling Psychology, and carry the designation of Registered Clinical Counsellor and Psychotherapist.
Over the years, I’ve had the honour to guide and hold space for hundreds of individuals, couples, families and groups in their quest for wholeness. My work is rooted in depth psychology: Jungian, body centered psychotherapy, Gestalt; as well as family constellations and ancestral healing rituals. My approach is also influenced by the sacred traditions of Tibet, mystical Kabbalah, shamanistic nature based spiritualities, evolutionary astrology, and Tarot as mirror of the individuation journey.
My approach focuses on healing and recovering one’s true expression from the impact of childhood wounds, conditioning, socialization and intergenerational trauma.
I have an immense passion for this work, and continue to be in awe of the Mystery that permeates our being and the deep innate currents of transformation and renewal within our psyche.
Once you register for the program, you will have lifetime access to the teachings and inner work modules on the online platform. You can go back as often as you like and keep revisiting. The course does not expire.
The teaching videos are 45min – 1 hour in length. The guided inner work can be completed in about an hour. Please keep in mind that this course is an invitation to develop a regular practice and relationship with your depths. A half hour to 1 hour of inner work 3 times per week (at minimum) is suggested for the duration of the course. This will help to build momentum in your process and hold the thread between sessions.
Payment for participation in Inner Transformation is NON-REFUNDABLE. All sales are final. In the unlikely event that Agata is unable to fulfill her obligation to provide content and live group sessions, payment will be refunded on a pro-rata basis for the portion of the course that Agata was unable to provide.
8 Modules of pre-recorded video teachings and guided experiential inner work
8 weeks of support from Agata including:
- 8 live process group calls on Zoom held on Thursdays 6-8pm PST
- Direct email support for all questions addressed within 24 hours Monday – Friday
- Group support through a discussion space in the online classroom
Lifetime access to online class platform filled with 8 modules of teachings and inner work