"I’m grateful for this practice and to shed more light on the fear that sabotages things in my life as I reach a crossroads.”
"This practice was so helpful and provided relief. I was able to cry and felt peace coming over me. Feeling lots of gratitude right now!”
"I worked with fear of my own power and ended up with a feeling of wholeness, acceptance and expansion. Your writing saved me so many times :)”
"I feel really connected and expansive. I accessed something I didn’t realize was there. Thank you Agata!”
You’re feeling disconnected from yourself, out of touch with who you truly are
You’re feeling empty within, heavy, or unfulfilled as if something important is missing from your life
You’re looping in patterns, getting stuck in your head, constantly trying to figure it out
If your healing journey has led you here, then you’re here for a reason.
Chances are you’ve been on this path for a while, but despite your awareness …
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The transformative practice of Embodied Therapeutic Writing will empower you to:
Cultivate a deeper relationship with yourself, initiating healing and transformation that leads to more joy and fulfilment in your life.
Discover the true you and build unwavering self-trust and acceptance, empowering you to say YES to yourself and align with your true purpose.
Process difficult emotions and release outdated narratives, allowing you to feel whole, confident, and guided as you live a more authentic, Soul-led life.
My journal has been my healing container and mirror for over two decades.
I use embodied writing to come home to myself, digest emotions, shed old stories and beliefs that hold me back, but most importantly, I use it to get in touch with the voice of my deep Self that dwells within.
Being connected to this inner light creates spontaneous bliss and keeps my life aligned with my true destiny.
Just like yoga or meditation, writing is a powerful practice that invites you into a deeper relationship with your inner Self
In-Depth 17-Page PDF Guide:
A detailed resource to launch your journey of self-discovery and growth.
Daily Practice Blueprint:
Step-by-step instructions that provide clarity and structure for your writing sessions.
Embodied Writing Prompts:
Perfect for getting started and overcoming any writing blocks.
Personal Journal Example:
A practical excerpt from my own journal to illustrate the process and inspire your practice.
You’re devoted to your path of embodying who you truly are
You’re hungry for more and want to go deeper
You want to live an authentic, meaningful, Soul-led life
You don’t want a transformative experience
You’re not willing to go within (it’s ok if you’re scared!)
You’re not self-led
Embrace your essence and start living fully expressed
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